#whywerun - Michaela McDonald
...My personality doesn’t like imperfections, in fact I’ve been called a perfectionist more times than I care to recognise. But the beauty in running and its many imperfections allow for...
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Emma Mash: Feel The Fear And Do It Anyway
"Feel the fear and do it anyway" has been one of my guiding life motto's. So, when the opportunity to sign up for my first ultra-marathon arose - less than...
#whywerun - Penny Slater
...I was running along, all I could hear was my breathing as it froze in the air, the crunch of my shoes in the snow as I made the first...
#whywerun - Ryan Bolton
...I have plans to step up my training and nutrition over the next few months as I have two more 50km events planned this year including the Guzzler Ultra and...
Gear Review: Salt Edition Cap with Hannah Porteous
The FRACTEL SALT is a simple and efficient trail running cap with some very effective features. If you're looking for an all-round cap to take with you on your trail...
#whywerun - Parisse Moore
I’m so privileged to share the journey to Barca IM with 9 other amazing women (even if I’m in a long distance relationship with them!) - and everything they’re doing...
#whywerun - Steve Mayers
Dr Steve Mayers is a runner and clinical psychologist from the U.K.. Initially a promising high-school athlete who struggled with injuries, he is now in his early thirties and running...
Strength Training For Endurance Athletes
As endurance athletes we are time poor so it's imperative that our program is “simple yet effective” and we complete the “simple things consistently well”!
#whywerun - Darkness To Daylight Challenge Event
...You or the person next door knows someone affected by these issues, and we want to use our love for running to help raise awareness for this important issue in...
#whywerun - Justin & Kate McDonald
After numerous attempts to keep running, his knees and hips began to seize up. A DNF next to his name was not an option, walking majority of the last 16km with aching...
#whywerun - Hannah Leonard
..Recently I’ve been asked a few times on “the why” behind my running. Running has become so much been a part of who I am that this question really stumped...
#whywerun - Andy Allison
Meet Andy Allison. A down-to-earth man who loves a good chat, a long run and meeting like-minded people through our sport. Andy has had a tough few years battling constant...
Gear Review: EVOSSI Performance Runwear
I recently had the pleasure of connecting with Ed Flood, founder of Evossi. Evossi is more than just a brand offering runners and adventures a range of performance apparel, it is...